Tuesday Zumba 7:30 pm Tice Valley Gym, 2055 Tice Valley Bl. (www.WalnutCreekRec.org)
Wednesday Body Pump (Strength Training) 6:00 pm – 24 Hour Fitness, Alamo Plaza (Dropin’s Welcome)
Friday Zumba 9:30 am 1948 Oak Park Blvd. Drop-in’s or Punch Card
Sunday Zumba 9:30 am – 24 Hour Fitness, Alamo Plaza (Drop-in’s welcome)
More info: Janice@ZumbaContraCosta.com or 415.518.2202
Here is what Abby F. has to say about Zumba with Janice:
I like Zumba because the music is great and you are so caught up in it that you almost forget you are exercising. I also sweat a lot more, unlike some other exercises I do. It’s a great way to have fun and stay fit and I look forward to it. Janice is an amazing instructor, so energetic and her energy motivates me and I’m sure the rest of the class as well. She has inspired me to continue with Zumba and especially with her as the instructor.