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Latin Dance Fitness – High Energy & Low Impact

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Posts Tagged ‘Pleasant Hill’

4th of July Zumba

Posted by ZumbaContraCosta on June 23, 2017

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Zumba Pleasant Hill – Fridays

Posted by ZumbaContraCosta on October 28, 2014

Stay in Shape this New Year

Zumba Fridays 9:30 am, Pleasant Hill

Zumba Fridays 9:30 am, Pleasant Hill

Zumba Fridays • 9:30 am • Pleasant Hill (1948 Oak Park)

Click here for excellent offer:

http://www.groupon.com/deals/zumba-contra-costa

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New Year – New Classes

Posted by ZumbaContraCosta on December 30, 2013

zumba new year image

After partying & imbibing, get down to business

Zumba Walnut Creek – Tuesday & Thursday, 7:30 pm

(ongoing, just show up to register with check or CC)

Tice Valley Gym, 2055 Tice Valley Blvd.

Pleasant Hill – Friday’s 10:00 am (9:30, beg. 1/24/14)

1948 Oak Park Blvd. (near Putnam)

(Register with Cash or Check)

Questions:  415.518.2202 or Janice@ZumbaContraCosta.com

Posted in Fitness, Health, Weight Loss | Tagged: , , | Leave a Comment »

Zumba Warms Up Weight Watchers’ Walk-it Challenge

Posted by ZumbaContraCosta on June 6, 2010

Janice & WW Territory Mgr., Jeanne O’Brien

Today Janice of Zumba Contra Costa prepared walkers for the Weight Watcher Walk-it Challenge in Pleasant Hill (San Francisco’s East Bay area).  Fleet Feet of Pleasant Hill hosted the walkers by supplying t-shirts, water, and healthy snacks.  Starting at 7:30 a.m. Janice warmed and toned the 300 Weight Watchers’ muscles and prepared them for their 5K (3.1 miles) walk-it challenge around the town of Pleasant Hill in Contra Costa County.  Everyone finished the walk thrilled and energized, while feeling their endorphin-rush.

Janice teaches Zumba Fitness classes and Zumbatomic (Kids’ Zumba) in Walnut Creek, Pleasant Hill, Lafayette & Concord.   Janice@ZumbaContraCosta.com

WW Leader, Elena Summers

Janice

WW Leader, Marianne Benedetti

Posted in Aerobics, Cardio dance, Community building, Dance Fitness, diet, Exercise, family, Fitness, Health, Heart Health, husband-wife activities, Lifestyle, Music, Sports, Weight Loss, Weight Management, Zumba | Tagged: , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

 
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