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Posts Tagged ‘Pleasant Hill’
4th of July Zumba
Posted by ZumbaContraCosta on June 23, 2017
Posted in Fitness | Tagged: 4th of july, activities, Pleasant Hill, Walnut Creek, Zumba | Leave a Comment »
Zumba Pleasant Hill – Fridays
Posted by ZumbaContraCosta on October 28, 2014
Stay in Shape this New Year
Zumba Fridays 9:30 am, Pleasant Hill
Zumba Fridays • 9:30 am • Pleasant Hill (1948 Oak Park)
Click here for excellent offer:
http://www.groupon.com/deals/zumba-contra-costa
Posted in Fitness, Weight Management | Tagged: fun fitness, holiday activities, Pleasant Hill, Zumba | Leave a Comment »
New Year – New Classes
Posted by ZumbaContraCosta on December 30, 2013
After partying & imbibing, get down to business
Zumba Walnut Creek – Tuesday & Thursday, 7:30 pm
(ongoing, just show up to register with check or CC)
Tice Valley Gym, 2055 Tice Valley Blvd.
Pleasant Hill – Friday’s 10:00 am (9:30, beg. 1/24/14)
1948 Oak Park Blvd. (near Putnam)
(Register with Cash or Check)
Questions: 415.518.2202 or Janice@ZumbaContraCosta.com
Posted in Fitness, Health, Weight Loss | Tagged: Pleasant Hill, weight, Zumba | Leave a Comment »
Zumba Warms Up Weight Watchers’ Walk-it Challenge
Posted by ZumbaContraCosta on June 6, 2010
Janice & WW Territory Mgr., Jeanne O’Brien
Today Janice of Zumba Contra Costa prepared walkers for the Weight Watcher Walk-it Challenge in Pleasant Hill (San Francisco’s East Bay area). Fleet Feet of Pleasant Hill hosted the walkers by supplying t-shirts, water, and healthy snacks. Starting at 7:30 a.m. Janice warmed and toned the 300 Weight Watchers’ muscles and prepared them for their 5K (3.1 miles) walk-it challenge around the town of Pleasant Hill in Contra Costa County. Everyone finished the walk thrilled and energized, while feeling their endorphin-rush.
Janice teaches Zumba Fitness classes and Zumbatomic (Kids’ Zumba) in Walnut Creek, Pleasant Hill, Lafayette & Concord. Janice@ZumbaContraCosta.com
WW Leader, Elena Summers
Janice
WW Leader, Marianne Benedetti
Posted in Aerobics, Cardio dance, Community building, Dance Fitness, diet, Exercise, family, Fitness, Health, Heart Health, husband-wife activities, Lifestyle, Music, Sports, Weight Loss, Weight Management, Zumba | Tagged: Aerobics, Beto, Cardio dance, concord, diet, east bay dance, Elena Summers, Exercise, Fitness, Fleet Feet, Health, heart, latin dance, low cholesterol, Marianne Benedetti, Pleasant Hill, Salsa, Walk-it Challenge, Walnut Creek, Weight Loss, weight management, weight watchers, Zumba | Leave a Comment »
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