Friday is Wear Red Day
Join us this Friday Feb 2nd 9:30 am
for heart-pumping Zumba fun & fundraising for American Heart Association – Greater Bay Area.
1948 Oak Park Blvd., Pleasant Hill
RSVP: Janice@ZumbaContraCosta.com
415.518.2202
Archive for the ‘Community building’ Category
Wear Red Day 2/2 9:30 am
Posted by ZumbaContraCosta on January 27, 2018
Posted in American Heart Association, Community building, Heart Health | Tagged: wear red day, zumbathon | Leave a Comment »
Janice leads Fitness Break at Heart Association’s Wellness Symposium
Posted by ZumbaContraCosta on August 25, 2015
Janice leads Zumba fitness break at today’s
American Heart Association Wellness Symposium in San Francisco.
Posted in Community building, Fitness, Heart Health, Zumba | Tagged: american heart association, wellness | Leave a Comment »
Dancing away the morning for Walnut Creek CERT
Posted by ZumbaContraCosta on July 3, 2011
What better way to spend a weekend morning than to shimmy & shake to Zumba’s Latin beats, while raising funds for Walnut Creek CERT (Community Emergency Response Team). On June 18th Zumba Contra Costa’s Janice Litvin, accompanied by Claudia Lira, Parandis Banifatemi, & Lynda Penados, took CERT supporters, including Walnut Creek Mayor Cindy Silva and WC CERT’s director, Gayle Vassar all the way to a Salsa battle at the beautiful Shadelands Art Center.
Fema-endorsed CERT trains community volunteers to respond during a disaster in areas such as: fire safety, light search and rescue, team organization, disaster medical operations, and most important, communication. For more information about upcoming CERT trainings or to become a volunteer, contact cert@walnut-creek.org.
Posted in Community building, Dance, Fitness, Zumba | Tagged: CERT, Gayle Vassar, Janice Litvin, Mayor Cindy Silva, pitbull video, Shadelands, Walnut Creek, Zumba for CERT | Leave a Comment »
Zumba Warms Up Weight Watchers’ Walk-it Challenge
Posted by ZumbaContraCosta on June 6, 2010
Janice & WW Territory Mgr., Jeanne O’Brien
Today Janice of Zumba Contra Costa prepared walkers for the Weight Watcher Walk-it Challenge in Pleasant Hill (San Francisco’s East Bay area). Fleet Feet of Pleasant Hill hosted the walkers by supplying t-shirts, water, and healthy snacks. Starting at 7:30 a.m. Janice warmed and toned the 300 Weight Watchers’ muscles and prepared them for their 5K (3.1 miles) walk-it challenge around the town of Pleasant Hill in Contra Costa County. Everyone finished the walk thrilled and energized, while feeling their endorphin-rush.
Janice teaches Zumba Fitness classes and Zumbatomic (Kids’ Zumba) in Walnut Creek, Pleasant Hill, Lafayette & Concord. Janice@ZumbaContraCosta.com
WW Leader, Elena Summers
Janice
WW Leader, Marianne Benedetti
Posted in Aerobics, Cardio dance, Community building, Dance Fitness, diet, Exercise, family, Fitness, Health, Heart Health, husband-wife activities, Lifestyle, Music, Sports, Weight Loss, Weight Management, Zumba | Tagged: Aerobics, Beto, Cardio dance, concord, diet, east bay dance, Elena Summers, Exercise, Fitness, Fleet Feet, Health, heart, latin dance, low cholesterol, Marianne Benedetti, Pleasant Hill, Salsa, Walk-it Challenge, Walnut Creek, Weight Loss, weight management, weight watchers, Zumba | Leave a Comment »
ZumbaContraCosta 