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Archive for the ‘Sports’ Category

Shed some pounds with Zumba’s DVD Set

Posted by ZumbaContraCosta on July 10, 2010

Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Total Body Transformation System DVD Set.

Click here to Purchase – Zumba Fitness Total Body Transformation System DVD Set

Zumba Weight Loss DVD Set

Zumba Total Body Transformation DVD Set

Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now’s the time! Get ready to “Join the Party” and see a whole new side of yourself!

Zumba Fitness Total Body Transformation System DVD Set includes: 1) Zumba Fitness Basics Workout;  2) Zumba Fitness 20-Minute Express Workout;  3) Zumba Fitness Sculpt & Tone Workout;  4) Zumba Fitness Cardio Party Workout;  5) Zumba Fitness Live! Workout;  6) Zumba Fitness Flat Abs Workout;  7) 2 Zumba Fitness Toning Sticks

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Posted in Aerobics, Cardio dance, Dance Fitness, Exercise, Fitness, Gifts, Health, Heart Health, Lifestyle, Music, Sports, Weight Loss, Weight Management, Zumba | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Zumba Warms Up Weight Watchers’ Walk-it Challenge

Posted by ZumbaContraCosta on June 6, 2010

Janice & WW Territory Mgr., Jeanne O’Brien

Today Janice of Zumba Contra Costa prepared walkers for the Weight Watcher Walk-it Challenge in Pleasant Hill (San Francisco’s East Bay area).  Fleet Feet of Pleasant Hill hosted the walkers by supplying t-shirts, water, and healthy snacks.  Starting at 7:30 a.m. Janice warmed and toned the 300 Weight Watchers’ muscles and prepared them for their 5K (3.1 miles) walk-it challenge around the town of Pleasant Hill in Contra Costa County.  Everyone finished the walk thrilled and energized, while feeling their endorphin-rush.

Janice teaches Zumba Fitness classes and Zumbatomic (Kids’ Zumba) in Walnut Creek, Pleasant Hill, Lafayette & Concord.   Janice@ZumbaContraCosta.com

WW Leader, Elena Summers

Janice

WW Leader, Marianne Benedetti

Posted in Aerobics, Cardio dance, Community building, Dance Fitness, diet, Exercise, family, Fitness, Health, Heart Health, husband-wife activities, Lifestyle, Music, Sports, Weight Loss, Weight Management, Zumba | Tagged: , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Zumba Represented at LA Clippers Game

Posted by ZumbaContraCosta on March 9, 2010

Janice (Zumba Contra Costa) doing Salsa at LA Clippers game

Zumba represented at LA Clippers What happens when 100 Zumba Instructors show up for a Clippers   basketball game in LA?  Why, dance of course.  And dance we did.  On March 6th the music played, Zumbando por Un Sueno, one of Zumba’s trademark salsa songs, and Zumba instructors who came from as far away as San Francisco, San Diego, & Tijauana, moved like a flock of graceful gazelles, perfectly in unison, to the salsa beat.

Thanks to Alfredo & Aileen Padilla who led us to this rare occasion, representing Zumba at an NBA game.  Alfredo & Aileen were poised and ready when we showed up for our rehearsal at noon that day.

They were so organized that they even brought their own sound system with microphone for our rehearsal.  The Clippers staff were also supportive and efficient; every detail was considered and handled.  Everything went off without a hitch, from where to stand to how to get there in less than 60 seconds.

Once the actual performance time arrived, the thrill was so strong that we checked our minds at the gate and just swished & shimmied to the salsa beat, like we do so well.  Seeing the swell of pink Zumba tank tops moving as one, in the video afterward, made the experience even more surreal.  Having my husband and teen-aged son there to cheer me on and share in the thrill epitomized the event for me.

Afterwards as I walked through Staples Center, home to both the Clippers & the Lakers, I felt a new, deeper bond every time I passed a Zumba pink tank top.

For me, even with all of my dance background, this experience exceeded all others.  My family are huge NBA fans, especially my son, my niece, Lauren & my mother, Sylvia.  Combined with my love of dance, instilled by my mother at an early age, and my love of Zumba, dancing at a Clippers game was a dream come true.  Thank you, Clippers & a big thank you to Beto and everyone at ZO for creating this opportunity to represent Zumba in this way.  “Zumbaaa!”

Zumba Contra Costa - Clippers game

Zumba Dancers Perform at LA Clippers

Zumba Contra Costa at LA Clippers

Zumba dancers rehearse for LA Clippers show

Posted in Cardio dance, Dance Fitness, Fitness, Lifestyle, Music, Sports, Zumba | Tagged: , , , , , , , | Leave a Comment »

 
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