Posts Tagged ‘Lafayette’
Zumba for Heart – Go Red for Women – Lafayette
Posted by zumbacontracosta on January 20, 2012
Zumba for Heart
Saturday, Feb. 25th – 2:00 – 3:30 pm (Doors open 1:30)
Posted in American Heart Association, Community building, Dance Fitness, Heart Health, Zumba | Tagged: american heart association, go red for women, heart health, Lafayette, Lafayette First, Salsa, Zumba | Leave a Comment »
Dance Back into Shape
Posted by zumbacontracosta on January 3, 2011
The time is now to…dance back into shape with
Tuesday’s 7:30 pm Walnut Creek Tice Valley Gym (Register Now: www.WalnutCreekRec.org or 925.943.5858)
Wednesday’s 7:30 pm Zumba Toning Tice Valley Gym (Register Now: www.WalnutCreekRec.org or 925.943.5858)
Thursday’s 10:00 am Pleasant Hill, DLOC, 1948 Oak Park Blvd. (drop-in or punch card)
Questions: Janice@ZumbaContraCosta.com or 415.518.2202
Posted in Dance, Exercise, Fitness, Weight Loss, Zumba | Tagged: calories, cardio, concord, east bay dance, Exercise, fat burner, Lafayette, Pleasant Hill, Weight Loss, Zumba Walnut Creek | 1 Comment »















