Latin Dance Fitness – High Energy & Low Impact

  • Why You Should Work out with Weights

  • Zumba Groupon – Pleasant Hill

  • Zumba Exhilarate DVD Set

  • Zumba Body Transformation DVD Set

    4 DVDs, 2 toning sticks-Click here to order

  • wordpress stats plugin
  • Janice Litvin

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 620 other followers

About Janice Litvin

AFAA certified (Aerobics & Fitness Association of America), I have been teaching Zumba since 2009.  I love to dance and have been dancing my whole life.  I have performed and studied with many great choreographers including Michael Peters (who directed and appeared with Michael Jackson in Beat It & Thriller videos); Corey Action (Oakland hip hop), Patsy Swayze, Patrick’s mother; and the late Ed Mock of San Francisco. Ed taught me about all types of world music & dance styles.  I decided to teach Zumba® to help others get and stay in shape, while having fun with dance fitness.

Zumba Certifications:  Zumba, Zumba Toning, Zumba Kids & Zumba Gold (special populations).

I am now also a Certified Body Pump® instructor. Body Pump is a barbell program set to music, where all the major muscle groups are strengthened.

To spread my passion for fitness even further I have begun speaking and writing about fitness to all types of audiences.  For more information please call 415.518.2202 or email Janice@ZumbaContraCosta.com

Here’s what Kirsten B. of Walnut Creek has to say about Janice’s classes:

I was always scared to try something new and different besides just going to the gym.  I needed a change,  and decided to look up Zumba!  I’ve heard all the rage about it, and knew with this high impact I would be ready for my wedding next year!  So my friend and I went to one class with Janice and knew right there that we loved it! Janice is a wonderful teacher!  She cares about her students and has really made me feel good about myself. I miss Zumba when I can’t go and have even been doing it twice a week in addition to going to the gym!! I couldn’t imagine doing Zumba with any other teacher! Janice makes working out and sweating fun each week!!

6 Responses to “About Janice Litvin”

  1. This is a magnificent opportunity to take Zumba from such an
    well experienced and charming individual with very high goals
    she helps each participant to achieve.

  2. Katrina said

    Zumba is totally the best workout ever! Love that you can lose weight and have fun at the same time! I was 122 lbs. when I first started and after attending just 4 months I am now 105!! Janice… Thank You for the opportunity! You are such a wonderful instructor! Tina & I miss you more!!!

  3. Patricia Dunton said

    is it for someone who is 65 years old? Would I be the oldest in the class?

    • I’m glad you asked this question, Patricia. My classes are low-impact while still effective. Also, I give options for every move, so you can pace your intensity level yourself. My classes range in age from 30 to 70. Hope to see you soon. Feel free to email me directly at: Janice@ZumbaContraCosta.com. Janice

  4. Sharon said

    Do you teach only 1 class a week in the Pleasant Hill location?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 620 other followers

%d bloggers like this: